Couple on bicycles near lake
Posted in Lifestyle

How to choose a bicycle

The need for movement is felt at every step. Especially the warm season favors this, so sports equipment becomes a necessity and also a recommendation from the experts. Cycling is perhaps one of the simplest and most loved activities….

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middle aged man with a contemplative look on his face
Posted in Health Lifestyle

7 bad habits that speed up the ageing

As the search for the fountain of youth continues to yield no results, it is important to take steps to preserve your youth in order to look and feel younger for longer. The best way to do this is…

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